23 November, 2015

Congratulation to Jocelyn our Athletic Director!!

Congratulation to Jocelyn our Athletic Director!!

Hi all,

Today I did the Philadelphia Marathon along with 30 000 other people. My first and only marathon outside of the 24 Ironman's I did was around 1989. What a difference the years have made. Walking to the race start with 1000's of people it was impossible to get lost and running with 30 000 people was really fun. The crowds cheering and music were great, especially the Rocky music as we ran up his hill. With the Paris attack there was extra security all weekend which is very sad, but important and a big change from years ago. I felt good for the first 10 miles and was on pace for a 3:20 marathon. Then my right quad cramped. At the half I was on pace for a 3:26. Then my other quad cramped. At mile 18 I was on pace for a 3:32. Then my right hamstrings cramped. So I fought on and did what I could finishing in 3:40, qualifying for the 2017 Boston Marathon by 20 minutes. I am very happy to qualify for Boston and I think it was a respectable performance for the limited training. Blair kept riding by saying you are on pace until mile 18, then he just rode by trying to encourage me. All in all it was a great experience!



06 November, 2015

Close Up 2015

Close Up 2015

What a terrific summer we had at Camp Ak-O-Mak this year!  "Thank you" to each and every one of you, campers, counsellors, CIT's, Coaches and of course, our amazing Chefs, for making this the best year ever!  The weeks literally flew by, but now it is time to put our dear Ak-O-Mak to bed for the winter. 


You Know It's The End Of Summer At Ak-O-Mak When...


1.  The lane lines areoutof the pools and the nets removed from the fields and courts.

2.  The coaching docks are carefully stacked on shore.  Thefloating docksand diving tower are moved to the quiet waters by Sandy Beach.

3.  The sail boats are stashed in the lean-to for winter.

4.  The kayaks and war canoes are systematicallystoredin the boathouse.

5.  The cabins and HOPS are empty and cleaned.

6.  The orange and green canoes are nestled together in the Main House.

7.  The entire kitchen is deep-cleaned and everything wrapped in plastic.

8.  Every pipe is drained of water, every toilet bailed, and every washing machine winterized with anti-freeze for the winter.



But most of all, WEknow it is the end of camp when....


1.  The belly-laughter, skinny-dip-screaming and splashing no longer echoacross the bayfrom the water polo dock.

2.  We no longer hear the"CREEAAK-SLAM"of doors along the cabin line.

3.  The Main House bell and the oogah fallsilent.


When you girls leave camp,the ensuingsilence completely changes Ak-O-Mak.  It's as though her very soul sleeps and the surrounding wilderness nestles in closer for her safe-keeping...asithas done for 88 years.



11 October, 2015

Happy Thanksgiving

Happy Thanksgiving

One of the greatest things about living on the 45th parallel is watching the changing of the seasons and Camp Ak-O-Mak has to be one of the most beautiful places to witness this spectacle of nature! 

Typically by October, Ontario is under the raw chill of fall with blustering winds and sideways rains, the kind that cruelly strip the colour from the trees and the "magic" from the forests.  This year, however, we have been basking in the warmth of a true "Indian summer".  Warm, sunny days have allowed us to defer the inevitable donning of hats and coats for a while longer.  Vibrant blue skies have provided a striking contrast to the explosion of yellows, oranges and crimson which have made the views everywhere at this time of year breathtaking!...the perfect backdrop as Canadians prepare to celebrate THANKSGIVING this long weekend.

Although we (Dianne and Catherine) will be missing Camp Ak-O-Mak this weekend, we are grateful for the memories of "Thanksgivings Past"...Thanksgiving dinners hosted by Buck and Rosemary in the Main House.  (Rosemary cooked the turkey in the big oven and we did the dishes!)...Hikes through camp trails, forests aglow with colour, painted by the Master's autumnal brush!  Olfactory memories of dried leaves, spruce trees, loamy earth and hardwood fires.

Once again, most of us will be irresistibly drawn to the outdoors to walk, play or work this weekend, wherever we gather to celebrate Thanksgiving.   There is something about mindfully experiencing nature, even for a moment, that can prompt gratitude in one's heart.  Isn't that precisely how we feel when we instinctively raise our faces heavenward to bask in the sun's warmth and deeply inhale the fresh scent of flora?

Over the years, Thanksgiving has become one of our favourite holidays.  It is not so commercialized and there are no presents to distract us from that which we are most grateful...the unwavering support of our families in the daily travails of running camp, truly wonderful friends, good health, a full pantry...in other words "life abundant".

We also remain thankful for Camp Ak-O-Mak and, like the other things in life, have learned not to take her for granted.

It is a place that continues to inspire and challenge throughout the stages of one's life.  We are grateful for Ak-O-Mak's friends, new and old, who are drawn back to her like a touchstone and graciously give back with their energies and resources to help keep this grand dame alive!

To quote George Elliot, "We could never have loved the earth so well if we had had no childhood in it".

The same can be said for Camp Ak-O-Mak.

We wish you all a Happy Thanksgiving!

Dianne and Catherine

21 September, 2015

How Did YOU Spend Your Summer?

How Did YOU Spend Your Summer?

It is the question asked first and foremost as everyone returns to school in September.  Crisp, new binders and books will be "cracked" this week and, for most, the initial writing assignment will be a description of the way in the student passed the dog days of summer. 

Ak-O-Mak Girls will certainly have a LOT to write about!

I imagine that many will suppress a giggle or two before tackling their assignment as they remember the hilarious stories during the paddle home from the 'Mag Swim', or the antics between Chikopi and Ak-O-Mak after the soccer game.  Remember when your bunk mate cracked everyone up right before 'lights out'?  Every girl has her stories and it is these shared tales of hilarity, challenge and success that make the ever-lasting memories of camp!  

It has been 4 weeks since the buses and the last car departed under the Ak-O-Mak gate.  An unnatural quiet fell upon camp.  Strangely, it is this silence rather than the calendar or the season that signals the end of camp.  No more cabin doors with that "squeeaak-SLAM" so characteristic of camp and cottage life.  The waterfront is silent save for the soft clucking of the dozen or so Merganser ducks as they scout the shoreline for minnows.  Although we are awed by the natural beauty of Ahmic Lake we realize that we miss you!  We miss the peels of laughter emanating from across the bay as you swam off the water polo dock at night.  We miss the riotous singing in the Main House and your beautiful faces in avatar blue and bubblegum pink after the colour runs.

We hope that each and every one of our Ak-O-Mak girls had a summer to remember.  We have done our job if you have something special to write about on YOUR first day o
f school!

27 August, 2015

August 27th, 2015

August 27th, 2015

Sitting in my cabin I can hear the team comp teams attempting to decipher camp clues that seem to look like hieroglyphics. "Is it glasses because Jessica can't see?", "Is it a scull and crossbones?", "Is it golf shirts because Dianne has so many golf shirts?". As the clue finally makes sense the campers are running to the next location to lead them to their next clue. This afternoon has been the finale to a two-week camp-wide competition. The final competition is the ever-popular, Treasure Hunt! Teams, run, swim, and bike all around camp from one clue to another. Teams work quickly together to try and locate as many clues as possible before time runs out. It's getting close to the finish and teams are working hurriedly to finish the very last clue.

This morning we had a whole camp swim practice and choice class periods so that campers could try out something new before the last days of camp or have one more chance to participate in an activity that they really enjoyed. The campers had the options to play volleyball, Quiddich, archery, self defense with Rosie, or go out in a war canoe. The girls that went sailing were out for two periods and had the perfect amount of wind to head out on a real adventure. With only a couple more days left of camp everyone is trying to squeeze in a few more minutes of all of the activities that they enjoy.

26 August, 2015

August 26th, 2015

August 26th

Today we had a great day, packed full of activities!

As the session approaches the end inspection has become a highly competitive morning activity and cabins have gone above and beyond to keep their cabins and the rest of camp clean.

This morning we squeezed in every awesome activity that we possibly could. Cabins had rugby, sailing, tennis, war canoe, basketball, and SWIMMING! Cabin one also had a leadership workshop so that they could work toward becoming CIT's in the future. After the workshop the girls were extremely excited about the possibility of becoming part of the staff team in the next couple of summers. After a very active morning it was time for a tasty lunch, and a trip to the candy store.

The afternoon, the 11 -13 age bracket competed in the tennis tournament, and then cabin one lead the rest of camp in two zany periods of activities - kick ball, capture the flag, "frat boy frisbee", and zumba karaoke. At the end of the afternoon the campers who had made it to the tennis finals competed for the Ak-O-Mak cup. At the end, special guest Serena MacWilliams came dressed in her garbage bag tennis shirt, grasping her racquet with her electrical tape-manicured finger nails all the way from Long Island to compete against the winner.

Then it was time for a Who-Mak feast! Every one at camp came dressed in a Who-costume and got a mystery Who-tensil to eat with for the feast. It turned out we were dining on a dandelion with Horton and during the Who-Mak feast team comp teams re-wrote songs from the camp songbook to sing so that Horton could hear us. After supper was a game of Barbaloot-arians (or Barbarians) and a bath in the lake to get all of the sand out from everywhere.

25 August, 2015

Wondering about calling your daughter

 Wondering about calling your daughter?

Phone calling starts on August 25th 2015

Just a few reminders:

Each camper is only permitted one telephone call, if you would like to have further contact sign up for BunkNotes or send some snail-mail. Remember, if you send them 3 pieces of mail they get to sing a song in front of the Main House and 5 pieces of mail meeeaaaans….IN THE LAKE!

Phone calls are limited to 5 minutes. We have lots of campers who are anxiously waiting to hear from their loved ones as well, so in order to give everyone a chance at the telephone we ask that phone calls are kept to 5 minutes.

Calls are only taken during meal-times:

Breakfast: 8:30 am – 9:05 am

Lunch: 1:00 pm – 1:40 pm

Dinner: 6:00 pm – 6:40 pm

If we do not answer the telephone it is because we are out of camp for that meal, try again the following meal. On Sunday evenings we are not in the Main House for dinner because we have a barbeque on Sandy Beach.

We are also not in the Main House for special events like events with Chikopi.


The Camper telephone line is 705-387-1919


This is the only line that you will be able to reach your camper on so please do not call our business line.
If no one answers that is because there is currently a camper on the line, please be patient and call back again. We are in the woods with old phone lines so the phone may ring on your end even if a camper is on the line, please keep trying.


25 August, 2015

August 25th, 2015

August 25th 2015

Today was another exciting day at camp! After a long inspection the weather couldn't quite decide what it wanted to do, and then, just before morning classes were about to start it started to rain cats and dogs, so we migrated to the Main House for an active stretching workshop hosted by our very of Jocelyn Saunders. She demonstrated active stretches that every athlete can practice to help improve flexibility and overall health and wellness. Then the campers and counselors practiced in pairs. Once everyone was all stretched out the whole camp headed down to the lake for a swim practice all together!

After Rest Hour the rain still poured so it was into the Main House again for a highly competitive Team Comp event. Then the skies cleared and we rushed outside for some soccer, archery, kickball, ultimate frisbee, croquet, zumba, and the oldest campers competed in their tennis tournament.

After dinner Evening Activity was the camp tradition of "Counselor Fashion Show" where campers "makeover" their counselors in things that they find around camp. Some campers made their counselors look like they were ready for an elegant ball, others made it look as they had grown some fancy moustaches. The campers presented their new made over counselors and then the Main House erupted into an impromptu dance party! With the whole Main House singing along the girls danced and sang until it was time to go to bed.

24 August, 2015

Ahmic Harbour Swim





Bailey O                1st           1:10:43

Devon B               2nd          1:23:36

Ella M                    3rd           1:41:52

Abigail                   4th           2:03:05


GIRLS 11-12

Alana O                     1st           1:03:55

Elke O                        2nd          1:06:05

Yayla                          3rd           1:08:32

Kali M                          4th           1:09:12

Lola C                         5th           1:09:24

Chelsea M                   6th           1:12:03

Jenna W                      7th           1:24:32

Clarke M                       8th           1:53:50


GIRLS 13-14

Haley S                         1st           56:44

Kathryn A                      2nd          56:48

Emma S                         3rd           56:50

Sara A                            4th           59:17

Anna D                            5th           1:01:46

Olivia L                            6th           1:02:15

Marni G                           7th           1:03:41

Elana G                           8th           1:04:00

Hailey C                           9th           1:04:19

Nakita S                           10th         1:05:27

Jordan S                          11th         1:06:00

Emma W                          12th         1:06:09

Caroline M                        13th         1:06:19

Alicia C                               14th         1:06:20

Mattie W                             15th         1:08:24


GIRLS 15-17

Jessica C                             1st           56:47

Lauren S                               2nd          56:48

Olivia O                                 3rd           56:49

Hailey N                                4th           58:34

Ashlynn M                              5th           59:18

Annie R                                  6th           1:03:58

Lianna G                               7th           1:04:27

Jodie M                                 8th           1:20:23


23 August, 2015

August 23rd, 2015

August 23rd

Wow! What a busy two days we have had here at camp!

Yesterday we awoke to the sun greeting us with a breath-taking sunrise. Many of the girls stopped to take in the beauty of it before heading to the Main House for a quick and delicious breakfast. Once bellies were filled it was time to get on the bus and head into Parry Sound to compete in the Bobby Orr Hall of Fame Triathlon.

Nearly all of the campers and counselors competed in the tri. Everyone cheered each other on between transitions and at the finish line. Ak-O-Mak's presence couldn't be missed. With cowbells in tow and cheers to last for hours the campers supported one and other for what, for many was their very first triathlon ever!

The campers lifted the spirits of many competitors by making up songs and cheers about them as they swim, cycled, or ran. Once every one had completed their race it was time to travel back to camp. But not before a stop for ice cream!

With bellies full of ice cream we arrived back at camp for a well-deserved Rest Hour. After Rest Hour there was just enough time to fit in one period of choice activities. The girls headed out for kayaking, basketball, archery, or small boats.


Let The Games Begin!

Camp AkOMak
Camp AkOMak


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